The Importance of Good Nutrition Lorem Ipsum Dolor Sit Amet, Consectetuer Adipiscing Elit. Aenean Commodo Ligula Eget Dolor. Aenean Massa.

But WHY is an apple a better choice, and why does that even matter? That’s the question that RDs get to answer. Here’s my take on the importance of good nutrition and why what you eat is closely intertwined with how you feel.