We created this Wellbeing Portal to educate, engage, inform and inspire you to become healthier version of yourself. Your wellbeing journey starts here. Explore the content prepared by experts.
Jindal Power Limited (JPL), a subsidiary of Jindal Steel & Power Limited, has emerged as a significant player in the power industry. Its technical and managerial capabilities have allowed the company to contribute...
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Lime juice & Lime water, keep your liver healthy, keep your body refreshed and lose weight, all by adding this one ingredient to your daily water intake! Start keeping your body healthy!
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We all know that protein is essential, but do all we know required optimum daily protein intake?
Based on my experience, the majority of people can’t meet their minimum requirements for...
But WHY is an apple a better choice, and why does that even matter? That’s the question that RDs get to answer. Here’s my take on the importance of good nutrition and why what you eat is closely intertwined with how you feel.
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Healthy Food Choices
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Activities increase your breathing and heart rate. They keep your heart, lungs, and circulatory system healthy and improve your overall fitness. Examples include brisk walking, jogging, swimming, and biking.
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Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.
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Flexibility
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Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen...
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Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu,...
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Host a Stress Reduction Workshop
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